EBONY'S STORY
Finding my way back home.
I was diagnosed with ADHD early in life which explained a lot for those around me but didn't make my situation any easier. Growing up in an environment that felt emotionally unpredictable meant my nervous system was always activated. I was always on alert, always reactive and always felt emotionally charged.
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At 22 I became a single parent, and while my daughter is one of the greatest gifts in my life, those early years asked everything of me. I was navigating new motherhood, my own unresolved patterns, and the very lonely weight of doing it largely on my own.
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Kinesiology changed the way I showed up for myself. Which changed how I showed up for my daughter. Not overnight, and not without discomfort, but session by session things began to shift. The anger had somewhere to go, the grief I hadn't known I was carrying began to move, and I started to recognise myself in a way I never quite had before.
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Today, I have established a really positive relationship with my family, a genuinely loving relationship with my daughter's dad, and my own deeply supportive relationship with my fiancé.
Most importantly through Kinesiology, I've built the foundation of a strong, loving and ever growing relationship with myself.
EBB & FLOW
I've walked the path that I now guide.
I've walked the path through trauma, anxiety, anger, fear and grief, and have my kinesiology mentors to thank for helping me find a home in myself. Now, it's the work I do with others every single day.
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I believe that when the nervous system feels safe enough to settle, stagnant energy begins to move. What once kept you stuck in fight or flight can become the very thing that carries you into a new chapter.
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I've dedicated my time to building a space where people feel held, loved and supported from the moment they walk in.
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Ebb & Flow offers permission to be exactly as you are, with the quiet power of having someone walk beside you.
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TRAINING & QUALIFICATIONS
The study behind the practice.
Certificate of Kinesiology
Neuro Energetic Kinesiology training by NK Institute.
Over four years of active client practice.
200 HR Yoga Teacher Training
A deep dive into philosophy, anatomy, breathwork, and the nervous system that has profoundly shaped the way I work with clients.
Yin Yoga Teacher Training
Deepening my understanding of how the body holds, releases and creates balance. Which sits at the heart of the kinesiology work I do.