Q: What is Kinesiology, and how can it help me?
Kinesiology uses gentle muscle testing to get an understanding of what emotional, physical and energetic imbalances are in your body. It can help you release stress, shift patterns, support your nervous system regulation, and reconnect you with your sense of self.
Q: What happens in a session?
Each session is a mix of conversation, muscle testing, and energetic balancing. You stay comfortable on a massage table, and I guide you through techniques tailored to your needs, like emotional clearing, acupressure, or sound healing.
Q: Do I need to prepare for a session?
Just come as you are. Wear comfy clothes, drink water beforehand, and be open to the process. You're welcome to bring a list of things you'd like to work on, or simply let things unfold.
Q: Where do sessions take place?
Sessions are held in Rowville or online via Zoom when requested. You'll receive all the details after booking.
Q: How many sessions will I need?
This depends on your goals. Some people feel a shift after one or two sessions, while others benefit from a longer series to support the momentum and transformation. We'll find a pace that feels right for you.
Q: Do I need to know what I want to work on?
Not at all. Some people come in with a clear intention, others just have a feeling that something's not quite right. Either way, I follow what your body shows me and translate that back to you, you don't need to have the answers.
Q: Is this a replacement for counselling or medical treatment?
No. Kinesiology is a complimentary modality, it works beautifully alongside therapy, medical care, and other wellness support. It is not a substitute for clinical treatment.
Q: What is your cancellation policy?
Please give at least 24 hours notice to cancel or reschedule. Cancellations with less than 24 hours notice may result in a $50 fee.
Q: Do you work with children and teens?
Yes. I offer gentle, supportive sessions for children (45 minutes) to help with emotional regulation, big transitions, anxiety, or behavioural challenges.
Q: Can I stay in the room with my child?
Yes, especially for younger children. You're welcome to stay for the full session or step out if your child is comfortable.
Q: Do packages expire?
Yes, each package has it's own validity starting from the first session. This helps create gentle momentum without pressure, however we can always have a chat to discuss your circumstances.
FAQ
Still have questions?
I'd love to chat. Feel free to contact me here or book a free 15 minute clarity call.